[DDANZI] 토끼사랑 10x2000m/1:30r row
20,000m
Meters
1:34:22.7
Time
2:21.5
Pace
1174
Calories
| Rest Distance | 178m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 20,178m |
| Overall Time | 1:49:22.7 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 1939 |
| Drag Factor | 113 |
August 29, 2023 21:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:22.7 | 20,000m | 2:21.5 | 123 | 724 | 20 | |
| 9:16.0 | 2,000m | 2:19.0 | 130 | 748 | 20 | |
| 9:04.6 | 2,000m | 2:16.1 | 139 | 777 | 21 | |
| 8:58.3 | 2,000m | 2:14.5 | 144 | 794 | 21 | |
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 21 | |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 22 | |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 21 | |
| 9:04.5 | 2,000m | 2:16.1 | 139 | 777 | 22 | |
| 9:13.1 | 2,000m | 2:18.2 | 132 | 755 | 22 | |
| 12:43.3 | 2,000m | 3:10.8 | 50 | 473 | 16 | |
| 9:09.1 | 2,000m | 2:17.2 | 135 | 765 | 21 | |
| r178m |
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Workout Graph
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2000 m/1:30r