[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
46:20.6
Time
2:19.0
Pace
576
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,078m |
| Overall Time | 53:50.6 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 989 |
| Drag Factor | 112 |
August 30, 2023 21:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.6 | 10,000m | 2:19.0 | 130 | 748 | 21 | |
| 9:39.1 | 2,000m | 2:24.7 | 115 | 696 | 21 | |
| 9:12.1 | 2,000m | 2:18.0 | 133 | 758 | 22 | |
| 9:15.6 | 2,000m | 2:18.9 | 131 | 749 | 21 | |
| 9:02.6 | 2,000m | 2:15.6 | 140 | 782 | 22 | |
| 9:11.2 | 2,000m | 2:17.8 | 134 | 760 | 22 | |
| r78m |
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Workout Graph
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2000 m/1:30r