[DDANZI] 토끼사랑 10x2000m/1:30r row
20,000m
Meters
1:36:59.7
Time
2:25.4
Pace
1112
Calories
| Rest Distance | 201m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 20,201m |
| Overall Time | 1:51:59.7 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 1911 |
| Drag Factor | 112 |
September 04, 2023 21:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:59.7 | 20,000m | 2:25.4 | 114 | 691 | 19 | |
| 9:59.9 | 2,000m | 2:29.9 | 104 | 657 | 20 | |
| 9:56.0 | 2,000m | 2:29.0 | 106 | 664 | 20 | |
| 9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 20 | |
| 9:47.9 | 2,000m | 2:26.9 | 110 | 679 | 20 | |
| 9:44.0 | 2,000m | 2:26.0 | 112 | 687 | 20 | |
| 9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 19 | |
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 20 | |
| 9:31.9 | 2,000m | 2:22.9 | 120 | 712 | 20 | |
| 9:28.1 | 2,000m | 2:22.0 | 122 | 720 | 20 | |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 20 | |
| r201m |
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Workout Graph
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2000 m/1:30r