[DDANZI] 토끼사랑 10x2000m/1:30r row
20,000m
Meters
1:33:12.8
Time
2:19.8
Pace
1147
Calories
| Rest Distance | 198m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 20,198m |
| Overall Time | 1:48:12.8 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 1906 |
| Drag Factor | 113 |
September 05, 2023 21:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:12.8 | 20,000m | 2:19.8 | 128 | 740 | 20 | |
| 9:40.2 | 2,000m | 2:25.0 | 115 | 694 | 20 | |
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 20 | |
| 9:32.1 | 2,000m | 2:23.0 | 120 | 711 | 20 | |
| 9:28.0 | 2,000m | 2:22.0 | 122 | 720 | 20 | |
| 9:23.9 | 2,000m | 2:20.9 | 125 | 729 | 20 | |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 20 | |
| 9:16.1 | 2,000m | 2:19.0 | 130 | 748 | 20 | |
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 21 | |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 20 | |
| 8:44.8 | 2,000m | 2:11.2 | 155 | 833 | 24 | |
| r198m |
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Workout Graph
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2000 m/1:30r