[DDANZI] 토끼사랑 5000m row
5,000m
Meters
22:01.3
Time
2:12.1
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 109 |
September 06, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.3 | 5,000m | 2:12.1 | 152 | 822 | 23 |
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 23 |
| 4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 23 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 23 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 23 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 24 |
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Workout Graph
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5000 m