[DDANZI] 토끼사랑 5000m row

5,000m

Meters

21:39.5

Time

2:09.9

Pace

305

Calories

Average Watts159
Calories Per Hour848
Stroke Rate21
Stroke Count465
Drag Factor115

September 09, 2023 20:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
21:39.5 5,000m 2:09.9 159 848 21
4:46.6 1,000m 2:23.3 119 709 21
4:26.7 2,000m 2:13.3 148 807 21
4:18.3 3,000m 2:09.1 162 859 21
4:08.8 4,000m 2:04.4 182 925 21
3:59.0 5,000m 1:59.5 205 1005 22

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Workout Graph

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