Donghee CHOI 10000m row
10,000
Meters
46:28.5
Time
2:19.4
Pace
577
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
| Drag Factor | 112 |
September 15, 2023 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:28.5 | 10,000 | 2:19.4 | 129 | 744 | 577 | 20 |
| 9:55.7 | 2,000 | 2:28.9 | 106 | 664 | 109 | 20 |
| 9:39.0 | 4,000 | 2:24.7 | 115 | 697 | 112 | 20 |
| 9:23.0 | 6,000 | 2:20.7 | 126 | 731 | 114 | 20 |
| 9:02.7 | 8,000 | 2:15.6 | 140 | 782 | 117 | 20 |
| 8:28.1 | 10,000 | 2:07.0 | 171 | 887 | 125 | 21 |
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Workout Graph
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10000 m