Donghee CHOI 10000m row
10,000
Meters
46:27.8
Time
2:19.3
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 904 |
| Drag Factor | 112 |
September 18, 2023 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:27.8 | 10,000 | 2:19.3 | 129 | 744 | 574 | 19 |
| 9:34.8 | 2,000 | 2:23.7 | 118 | 705 | 112 | 20 |
| 9:24.8 | 4,000 | 2:21.2 | 124 | 727 | 114 | 19 |
| 9:14.3 | 6,000 | 2:18.5 | 132 | 752 | 115 | 19 |
| 9:08.1 | 8,000 | 2:17.0 | 136 | 768 | 116 | 20 |
| 9:05.8 | 10,000 | 2:16.4 | 138 | 774 | 117 | 20 |
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Workout Graph
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10000 m