[DDANZI] 토끼사랑 3x2000m/1:30r row
6,000m
Meters
29:06.0
Time
2:25.5
Pace
335
Calories
| Rest Distance | 157m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,157m |
| Overall Time | 33:36.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 112 |
September 18, 2023 21:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:06.0 | 6,000m | 2:25.5 | 114 | 691 | 19 | |
| 9:34.1 | 2,000m | 2:23.5 | 118 | 707 | 20 | |
| 9:46.6 | 2,000m | 2:26.6 | 111 | 681 | 19 | |
| 9:45.3 | 2,000m | 2:26.3 | 112 | 684 | 19 | |
| r157m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000 m/1:30r