[DDANZI] 토끼사랑 3x2000m/1:30r row
6,000m
Meters
28:16.6
Time
2:21.3
Pace
342
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,065m |
| Overall Time | 32:46.6 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 576 |
| Drag Factor | 111 |
September 20, 2023 20:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:16.6 | 6,000m | 2:21.3 | 124 | 726 | 20 | |
| 9:32.1 | 2,000m | 2:23.0 | 120 | 711 | 20 | |
| 9:24.3 | 2,000m | 2:21.0 | 125 | 729 | 21 | |
| 9:20.2 | 2,000m | 2:20.0 | 127 | 738 | 20 | |
| r65m |
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Workout Graph
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2000 m/1:30r