[DDANZI] 토끼사랑 6x2000m/1:30r row
12,000m
Meters
58:59.9
Time
2:27.4
Pace
661
Calories
| Rest Distance | 723m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,723m |
| Overall Time | 1:07:59.9 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 1172 |
| Drag Factor | 113 |
September 23, 2023 15:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:59.9 | 12,000m | 2:27.4 | 109 | 675 | 19 | |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 20 | |
| 9:56.2 | 2,000m | 2:29.0 | 106 | 663 | 20 | |
| 9:51.9 | 2,000m | 2:27.9 | 108 | 671 | 20 | |
| 9:48.1 | 2,000m | 2:27.0 | 110 | 679 | 19 | |
| 9:43.9 | 2,000m | 2:25.9 | 113 | 687 | 20 | |
| 9:39.8 | 2,000m | 2:24.9 | 115 | 695 | 20 | |
| r723m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000 m/1:30r