[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
49:27.2
Time
2:28.3
Pace
557
Calories
| Rest Distance | 466m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,466m |
| Overall Time | 56:57.2 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 997 |
| Drag Factor | 109 |
September 24, 2023 19:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:27.2 | 10,000m | 2:28.3 | 107 | 668 | 20 | |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 20 | |
| 9:59.9 | 2,000m | 2:29.9 | 104 | 657 | 20 | |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 21 | |
| 9:59.9 | 2,000m | 2:29.9 | 104 | 657 | 20 | |
| 9:27.3 | 2,000m | 2:21.8 | 123 | 722 | 21 | |
| r466m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000 m/1:30r