[DDANZI] 토끼사랑 5000m row
5,000m
Meters
23:14.8
Time
2:19.4
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 109 |
September 26, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.8 | 5,000m | 2:19.4 | 129 | 743 | 21 |
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 21 |
| 4:45.9 | 2,000m | 2:22.9 | 120 | 712 | 21 |
| 4:38.2 | 3,000m | 2:19.1 | 130 | 747 | 21 |
| 4:32.4 | 4,000m | 2:16.2 | 139 | 776 | 21 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 21 |
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Workout Graph
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5000 m