Donghee CHOI 10000m row
10,000
Meters
48:53.7
Time
2:26.6
Pace
560
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 929 |
| Drag Factor | 112 |
October 04, 2023 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:53.7 | 10,000 | 2:26.6 | 111 | 681 | 560 | 19 |
| 9:57.0 | 2,000 | 2:29.2 | 105 | 662 | 110 | 19 |
| 10:17.4 | 4,000 | 2:34.3 | 95 | 627 | 112 | 18 |
| 9:40.5 | 6,000 | 2:25.1 | 115 | 694 | 112 | 19 |
| 9:30.3 | 8,000 | 2:22.5 | 121 | 715 | 113 | 19 |
| 9:28.5 | 10,000 | 2:22.1 | 122 | 719 | 113 | 20 |
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Workout Graph
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10000 m