[DDANZI] 토끼사랑 3x2000m/1:30r row
6,000m
Meters
29:04.7
Time
2:25.3
Pace
337
Calories
| Rest Distance | 271m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,271m |
| Overall Time | 33:34.7 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 579 |
| Drag Factor | 109 |
October 15, 2023 23:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:04.7 | 6,000m | 2:25.3 | 114 | 691 | 20 | |
| 9:48.4 | 2,000m | 2:27.1 | 110 | 678 | 20 | |
| 9:46.8 | 2,000m | 2:26.7 | 111 | 681 | 20 | |
| 9:29.4 | 2,000m | 2:22.3 | 121 | 717 | 20 | |
| r271m |
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Workout Graph
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2000 m/1:30r