[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
46:05.5
Time
2:18.2
Pace
592
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,131m |
| Overall Time | 53:35.5 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 889 |
| Drag Factor | 109 |
October 16, 2023 21:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.5 | 10,000m | 2:18.2 | 132 | 755 | 19 | |
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 20 | |
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 20 | |
| 9:02.8 | 2,000m | 2:15.7 | 140 | 782 | 19 | |
| 9:10.4 | 2,000m | 2:17.6 | 134 | 762 | 20 | |
| 10:17.3 | 2,000m | 2:34.3 | 95 | 627 | 17 | |
| r131m |
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Workout Graph
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2000 m/1:30r