Donghee CHOI 10000m row
10,000
Meters
45:52.6
Time
2:17.6
Pace
581
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 939 |
| Drag Factor | 109 |
October 17, 2023 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:52.6 | 10,000 | 2:17.6 | 134 | 762 | 581 | 20 |
| 9:32.2 | 2,000 | 2:23.0 | 120 | 711 | 113 | 20 |
| 9:10.3 | 4,000 | 2:17.5 | 134 | 762 | 116 | 21 |
| 9:08.8 | 6,000 | 2:17.2 | 136 | 766 | 116 | 20 |
| 9:02.3 | 8,000 | 2:15.5 | 140 | 783 | 118 | 21 |
| 8:59.0 | 10,000 | 2:14.7 | 143 | 792 | 118 | 21 |
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Workout Graph
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10000 m