[DDANZI] 토끼사랑 5000m row
5,000m
Meters
23:20.1
Time
2:20.0
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 450 |
| Drag Factor | 109 |
October 17, 2023 23:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.1 | 5,000m | 2:20.0 | 128 | 738 | 19 |
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 19 |
| 4:41.1 | 2,000m | 2:20.5 | 126 | 733 | 19 |
| 4:40.4 | 3,000m | 2:20.2 | 127 | 737 | 19 |
| 4:32.6 | 4,000m | 2:16.3 | 138 | 775 | 20 |
| 4:30.1 | 5,000m | 2:15.0 | 142 | 789 | 20 |
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Workout Graph
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5000 m