Donghee CHOI 10000m row
10,000
Meters
46:09.4
Time
2:18.4
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
| Drag Factor | 107 |
October 19, 2023 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:09.4 | 10,000 | 2:18.4 | 132 | 753 | 578 | 20 |
| 9:44.3 | 2,000 | 2:26.0 | 112 | 686 | 111 | 20 |
| 9:12.5 | 4,000 | 2:18.1 | 133 | 757 | 116 | 20 |
| 9:03.6 | 6,000 | 2:15.9 | 139 | 779 | 117 | 20 |
| 9:04.8 | 8,000 | 2:16.2 | 139 | 776 | 117 | 20 |
| 9:04.3 | 10,000 | 2:16.0 | 139 | 778 | 117 | 20 |
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Workout Graph
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10000 m