[DDANZI] 토끼사랑 10000m row
10,000m
Meters
49:23.0
Time
2:28.1
Pace
577
Calories
145
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 18 |
Stroke Count | 920 |
October 23, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:23.0 | 10,000m | 2:28.1 | 108 | 670 | 18 | 145 |
9:44.8 | 2,000m | 2:26.2 | 112 | 685 | 20 | 137 |
9:19.0 | 4,000m | 2:19.7 | 128 | 741 | 20 | 143 |
9:10.6 | 6,000m | 2:17.6 | 134 | 761 | 20 | 147 |
12:11.9 | 8,000m | 3:02.9 | 57 | 496 | 15 | 147 |
8:56.6 | 10,000m | 2:14.1 | 145 | 798 | 20 | 153 |
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Workout Graph
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10000 m