[DDANZI] 토끼사랑 5x2000m/1:30r row

10,000m

Meters

48:04.3

Time

2:24.2

Pace

560

Calories

139

Heart Rate

Rest Distance111m
Rest Time7:30.0
Overall Distance10,111m
Overall Time55:34.3
Average Watts117
Calories Per Hour701
Stroke Rate20
Stroke Count957
Drag Factor110

October 23, 2023 21:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

2000m/1:30r

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:04.3 10,000m 2:24.2 117 701 20 139
9:51.2 2,000m 2:27.8 108 673 20 135
9:44.2 2,000m 2:26.0 112 686 20 137
9:33.1 2,000m 2:23.2 119 709 20 139
9:32.2 2,000m 2:23.0 120 711 20 143
9:23.6 2,000m 2:20.9 125 730 20 143
r111m

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Workout Graph

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