Donghee CHOI 10000m row
10,000
Meters
47:49.4
Time
2:23.4
Pace
563
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 921 |
| Drag Factor | 111 |
October 25, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:49.4 | 10,000 | 2:23.4 | 119 | 707 | 563 | 19 | 141 |
| 9:56.1 | 2,000 | 2:29.0 | 106 | 663 | 109 | 19 | 128 |
| 9:46.2 | 4,000 | 2:26.5 | 111 | 682 | 111 | 19 | 131 |
| 9:37.8 | 6,000 | 2:24.4 | 116 | 699 | 112 | 20 | 138 |
| 9:27.9 | 8,000 | 2:21.9 | 122 | 720 | 113 | 19 | 140 |
| 9:01.4 | 10,000 | 2:15.3 | 141 | 785 | 118 | 19 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000 m