[DDANZI] 토끼사랑 3x2000m/1:30r row
6,000m
Meters
28:44.0
Time
2:23.6
Pace
337
Calories
139
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,071m |
| Overall Time | 33:14.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 110 |
October 27, 2023 21:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:44.0 | 6,000m | 2:23.6 | 118 | 706 | 18 | 139 |
| 9:40.6 | 2,000m | 2:25.1 | 114 | 693 | 19 | 133 |
| 9:29.7 | 2,000m | 2:22.4 | 121 | 716 | 18 | 142 |
| 9:33.7 | 2,000m | 2:23.4 | 119 | 708 | 19 | 142 |
| r71m |
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Workout Graph
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2000m/1:30r