[DDANZI] 토끼사랑 10000m row

10,000m

Meters

46:36.3

Time

2:19.8

Pace

573

Calories

147

Heart Rate

Average Watts128
Calories Per Hour740
Stroke Rate19
Stroke Count917
Drag Factor109

October 28, 2023 15:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
46:36.3 10,000m 2:19.8 128 740 19 147
9:42.4 2,000m 2:25.6 113 690 19 140
9:30.0 4,000m 2:22.5 121 716 20 140
9:21.7 6,000m 2:20.4 126 735 19 145
9:08.5 8,000m 2:17.1 136 767 19 154
8:53.7 10,000m 2:13.4 147 807 21 157

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Workout Graph

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