[DDANZI] 토끼사랑 5000m row
5,000m
Meters
22:59.8
Time
2:17.9
Pace
290
Calories
147
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 453 |
| Drag Factor | 109 |
November 01, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.8 | 5,000m | 2:17.9 | 133 | 758 | 19 | 147 |
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 19 | 132 |
| 4:46.0 | 2,000m | 2:23.0 | 120 | 711 | 19 | 138 |
| 4:30.3 | 3,000m | 2:15.1 | 142 | 787 | 20 | 150 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 20 | 154 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 21 | 163 |
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Workout Graph
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5000 m