[DDANZI] 토끼사랑 10000m row

10,000m

Meters

46:08.8

Time

2:18.4

Pace

578

Calories

150

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate19
Stroke Count886
Drag Factor108

November 03, 2023 20:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
46:08.8 10,000m 2:18.4 132 753 19 150
9:47.8 2,000m 2:26.9 110 679 19 138
9:22.2 4,000m 2:20.5 126 733 19 147
9:05.5 6,000m 2:16.3 138 774 19 153
9:00.0 8,000m 2:15.0 142 789 19 154
8:53.3 10,000m 2:13.3 148 808 20 158

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Workout Graph

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