[DDANZI] 토끼사랑 10000m row
10,000m
Meters
46:08.3
Time
2:18.4
Pace
577
Calories
147
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 898 |
November 04, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:08.3 | 10,000m | 2:18.4 | 132 | 754 | 19 | 147 |
| 9:34.6 | 2,000m | 2:23.6 | 118 | 706 | 19 | 139 |
| 9:14.2 | 4,000m | 2:18.5 | 132 | 752 | 19 | 145 |
| 9:07.9 | 6,000m | 2:16.9 | 136 | 768 | 19 | 149 |
| 9:07.3 | 8,000m | 2:16.8 | 137 | 770 | 20 | 154 |
| 9:04.3 | 10,000m | 2:16.0 | 139 | 778 | 20 | 152 |
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Workout Graph
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10000 m