[DDANZI] 토끼사랑 10000m row

10,000m

Meters

46:31.1

Time

2:19.5

Pace

575

Calories

144

Heart Rate

Average Watts129
Calories Per Hour743
Stroke Rate19
Stroke Count889
Drag Factor109

November 07, 2023 20:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
46:31.1 10,000m 2:19.5 129 743 19 144
9:50.9 2,000m 2:27.7 109 673 19 137
9:29.7 4,000m 2:22.4 121 716 19 141
9:11.8 6,000m 2:17.9 133 758 19 148
8:58.8 8,000m 2:14.7 143 792 19 148
8:59.8 10,000m 2:14.9 142 790 20 149

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Workout Graph

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