Donghee CHOI 10000m row
10,000
Meters
45:54.9
Time
2:17.7
Pace
582
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 887 |
November 07, 2023 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:54.9 | 10,000 | 2:17.7 | 134 | 760 | 582 | 19 | 144 |
| 9:31.4 | 2,000 | 2:22.8 | 120 | 713 | 113 | 19 | 139 |
| 9:12.7 | 4,000 | 2:18.1 | 133 | 756 | 116 | 19 | 146 |
| 9:07.5 | 6,000 | 2:16.8 | 136 | 769 | 117 | 19 | 142 |
| 9:07.8 | 8,000 | 2:16.9 | 136 | 768 | 117 | 19 | 144 |
| 8:55.5 | 10,000 | 2:13.8 | 146 | 802 | 119 | 20 | 153 |
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10000 m