[DDANZI] 토끼사랑 10000m row
10,000m
Meters
45:48.4
Time
2:17.4
Pace
582
Calories
156
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 872 |
| Drag Factor | 108 |
November 09, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.4 | 10,000m | 2:17.4 | 135 | 764 | 18 | 156 |
| 9:36.7 | 2,000m | 2:24.1 | 117 | 701 | 18 | 149 |
| 9:10.4 | 4,000m | 2:17.6 | 134 | 762 | 18 | 156 |
| 9:03.3 | 6,000m | 2:15.8 | 140 | 780 | 19 | 158 |
| 9:01.7 | 8,000m | 2:15.4 | 141 | 784 | 19 | 157 |
| 8:56.2 | 10,000m | 2:14.0 | 145 | 800 | 20 | 162 |
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Workout Graph
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10000 m