[DDANZI] 토끼사랑 10000m row

10,000m

Meters

47:02.6

Time

2:21.1

Pace

571

Calories

140

Heart Rate

Average Watts125
Calories Per Hour728
Stroke Rate19
Stroke Count925
Drag Factor111

November 10, 2023 21:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
47:02.6 10,000m 2:21.1 125 728 19 140
9:46.0 2,000m 2:26.5 111 683 19 132
9:28.4 4,000m 2:22.1 122 719 19 132
9:21.6 6,000m 2:20.4 126 735 20 136
9:21.9 8,000m 2:20.4 126 734 20 141
9:04.7 10,000m 2:16.1 139 777 21 159

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Workout Graph

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