[DDANZI] 토끼사랑 10000m row

10,000m

Meters

46:37.6

Time

2:19.8

Pace

574

Calories

145

Heart Rate

Average Watts128
Calories Per Hour740
Stroke Rate19
Stroke Count926
Drag Factor112

November 11, 2023 15:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
46:37.6 10,000m 2:19.8 128 740 19 145
9:50.6 2,000m 2:27.6 109 674 20 133
9:30.4 4,000m 2:22.6 121 715 20 140
9:16.1 6,000m 2:19.0 130 748 20 149
9:00.4 8,000m 2:15.1 142 788 20 152
9:00.1 10,000m 2:15.0 142 789 20 152

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Workout Graph

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