Donghee CHOI 723m row
723
Meters
3:30.2
Time
2:25.3
Pace
39
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 71 |
| Drag Factor | 112 |
November 11, 2023 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:30.2 | 723 | 2:25.3 | 114 | 692 | 39 | 20 | 130 |
| 0:59.9 | 200 | 2:29.7 | 104 | 658 | 10 | 20 | 125 |
| 0:58.6 | 400 | 2:26.5 | 111 | 683 | 11 | 21 | 129 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 11 | 20 | 133 |
| 0:34.5 | 723 | 2:20.2 | 127 | 736 | 7 | 21 | 134 |
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Workout Graph
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