[DDANZI] 토끼사랑 10000m row

10,000m

Meters

44:52.4

Time

2:14.6

Pace

592

Calories

156

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate18
Stroke Count846
Drag Factor112

November 16, 2023 20:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
44:52.4 10,000m 2:14.6 143 793 18 156
9:25.4 2,000m 2:21.3 124 726 18 144
9:00.9 4,000m 2:15.2 142 787 17 152
8:58.4 6,000m 2:14.6 144 793 18 156
8:49.2 8,000m 2:12.3 151 820 20 162
8:38.5 10,000m 2:09.6 161 853 21 168

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Workout Graph

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