[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
46:07.1
Time
2:18.3
Pace
598
Calories
151
Heart Rate
| Rest Distance | 170m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,170m |
| Overall Time | 53:37.1 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 944 |
| Drag Factor | 112 |
November 18, 2023 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.1 | 10,000m | 2:18.3 | 132 | 754 | 20 | 151 |
| 10:00.1 | 2,000m | 2:30.0 | 104 | 656 | 19 | 131 |
| 10:15.6 | 2,000m | 2:33.9 | 96 | 630 | 18 | 147 |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 20 | 141 |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 21 | 154 |
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 25 | 183 |
| r170m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000m/1:30r