[DDANZI] 토끼사랑 10x2000m/1:30r row
20,000m
Meters
1:33:35.6
Time
2:20.3
Pace
1147
Calories
143
Heart Rate
| Rest Distance | 327m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 20,327m |
| Overall Time | 1:48:35.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 1806 |
| Drag Factor | 112 |
November 19, 2023 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:35.6 | 20,000m | 2:20.3 | 126 | 735 | 19 | 143 |
| 9:59.3 | 2,000m | 2:29.8 | 104 | 658 | 17 | 129 |
| 9:51.9 | 2,000m | 2:27.9 | 108 | 671 | 18 | 131 |
| 9:44.2 | 2,000m | 2:26.0 | 112 | 686 | 18 | 136 |
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 19 | 136 |
| 9:27.8 | 2,000m | 2:21.9 | 122 | 721 | 19 | 141 |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 19 | 140 |
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 20 | 143 |
| 9:03.9 | 2,000m | 2:15.9 | 139 | 779 | 20 | 148 |
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 20 | 150 |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 21 | 181 |
| r327m |
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Workout Graph
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2000m/1:30r