[DDANZI] 토끼사랑 10000m row
10,000m
Meters
45:13.6
Time
2:15.6
Pace
589
Calories
157
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 848 |
| Drag Factor | 112 |
November 19, 2023 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.6 | 10,000m | 2:15.6 | 140 | 782 | 18 | 157 |
| 9:31.8 | 2,000m | 2:22.9 | 120 | 712 | 18 | 149 |
| 9:07.0 | 4,000m | 2:16.7 | 137 | 771 | 18 | 154 |
| 8:59.7 | 6,000m | 2:14.9 | 142 | 790 | 19 | 158 |
| 8:51.7 | 8,000m | 2:12.9 | 149 | 812 | 19 | 160 |
| 8:43.2 | 10,000m | 2:10.8 | 156 | 838 | 20 | 164 |
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Workout Graph
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10000 m