[DDANZI] 토끼사랑 5000m row
5,000m
Meters
22:42.3
Time
2:16.2
Pace
291
Calories
147
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 445 |
| Drag Factor | 113 |
November 20, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.3 | 5,000m | 2:16.2 | 138 | 776 | 19 | 147 |
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 19 | 139 |
| 4:33.9 | 2,000m | 2:16.9 | 136 | 768 | 19 | 148 |
| 4:31.4 | 3,000m | 2:15.7 | 140 | 782 | 20 | 147 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 20 | 150 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 20 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m