[DDANZI] 토끼사랑 10000m row

10,000m

Meters

45:47.1

Time

2:17.3

Pace

583

Calories

153

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate19
Stroke Count884
Drag Factor113

November 20, 2023 19:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
45:47.1 10,000m 2:17.3 135 764 19 153
9:37.7 2,000m 2:24.4 116 699 20 145
9:18.5 4,000m 2:19.6 129 742 19 151
9:05.1 6,000m 2:16.2 138 775 19 154
8:54.6 8,000m 2:13.6 147 804 19 160
8:51.1 10,000m 2:12.7 150 814 20 158

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Workout Graph

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