[DDANZI] 토끼사랑 5000m row
5,000m
Meters
22:48.7
Time
2:16.8
Pace
291
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 436 |
| Drag Factor | 112 |
November 22, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.7 | 5,000m | 2:16.8 | 137 | 769 | 18 | 147 |
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 19 | 135 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 18 | 143 |
| 4:29.6 | 3,000m | 2:14.8 | 143 | 791 | 19 | 149 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 19 | 153 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 20 | 155 |
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Workout Graph
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5000 m