[DDANZI] 토끼사랑 10000m row

10,000m

Meters

45:38.8

Time

2:16.9

Pace

584

Calories

152

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate18
Stroke Count854
Drag Factor112

November 22, 2023 13:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
45:38.8 10,000m 2:16.9 136 769 18 152
9:40.3 2,000m 2:25.0 115 694 19 143
9:14.4 4,000m 2:18.6 131 752 19 143
9:06.8 6,000m 2:16.7 137 771 19 151
8:53.4 8,000m 2:13.3 148 807 18 162
8:43.9 10,000m 2:10.9 156 836 18 164

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Workout Graph

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