Donghee CHOI 10000m row
10,000
Meters
46:00.2
Time
2:18.0
Pace
580
Calories
147
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 864 |
November 23, 2023 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:00.2 | 10,000 | 2:18.0 | 133 | 758 | 580 | 19 | 147 |
| 9:30.8 | 2,000 | 2:22.7 | 120 | 714 | 113 | 19 | 139 |
| 9:10.7 | 4,000 | 2:17.6 | 134 | 761 | 116 | 19 | 149 |
| 9:06.8 | 6,000 | 2:16.7 | 137 | 771 | 117 | 19 | 150 |
| 9:07.3 | 8,000 | 2:16.8 | 137 | 770 | 117 | 19 | 151 |
| 9:04.6 | 10,000 | 2:16.1 | 139 | 777 | 117 | 19 | 148 |
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10000 m