[DDANZI] 토끼사랑 5000m row
5,000m
Meters
22:59.8
Time
2:17.9
Pace
288
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 451 |
| Drag Factor | 112 |
November 24, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.8 | 5,000m | 2:17.9 | 133 | 758 | 19 | 141 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 20 | 134 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 20 | 133 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 19 | 144 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 20 | 147 |
| 4:28.2 | 5,000m | 2:14.1 | 145 | 799 | 19 | 151 |
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Workout Graph
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5000 m