[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
46:40.9
Time
2:20.0
Pace
580
Calories
144
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,091m |
| Overall Time | 54:10.9 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 937 |
| Drag Factor | 113 |
November 25, 2023 17:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.9 | 10,000m | 2:20.0 | 127 | 738 | 19 | 144 |
| 9:13.0 | 2,000m | 2:18.2 | 132 | 755 | 20 | 149 |
| 9:54.7 | 2,000m | 2:28.6 | 107 | 666 | 18 | 144 |
| 9:12.6 | 2,000m | 2:18.1 | 133 | 756 | 20 | 142 |
| 9:08.7 | 2,000m | 2:17.1 | 136 | 766 | 21 | 143 |
| 9:11.8 | 2,000m | 2:17.9 | 133 | 758 | 21 | 144 |
| r91m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000m/1:30r