[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
44:57.0
Time
2:14.8
Pace
590
Calories
155
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,102m |
| Overall Time | 52:27.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 930 |
| Drag Factor | 112 |
November 26, 2023 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.0 | 10,000m | 2:14.8 | 143 | 791 | 20 | 155 |
| 9:08.2 | 2,000m | 2:17.0 | 136 | 767 | 20 | 151 |
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 20 | 159 |
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 21 | 160 |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 21 | 153 |
| 9:03.2 | 2,000m | 2:15.8 | 140 | 780 | 21 | 156 |
| r102m |
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Workout Graph
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2000m/1:30r