Donghee CHOI 10000m row
10,000
Meters
42:52.9
Time
2:08.6
Pace
617
Calories
167
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 994 |
| Drag Factor | 111 |
November 26, 2023 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:52.9 | 10,000 | 2:08.6 | 164 | 865 | 617 | 23 | 167 |
| 8:58.3 | 2,000 | 2:14.5 | 144 | 794 | 118 | 23 | 162 |
| 8:36.7 | 4,000 | 2:09.1 | 162 | 858 | 123 | 23 | 169 |
| 8:26.5 | 6,000 | 2:06.6 | 172 | 893 | 125 | 23 | 167 |
| 8:24.4 | 8,000 | 2:06.1 | 175 | 900 | 126 | 24 | 168 |
| 8:27.0 | 10,000 | 2:06.7 | 172 | 891 | 125 | 23 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000 m