[DDANZI] 토끼사랑 10000m row

10,000m

Meters

45:54.5

Time

2:17.7

Pace

581

Calories

151

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate19
Stroke Count910
Drag Factor115

November 28, 2023 19:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
45:54.5 10,000m 2:17.7 134 761 19 151
9:35.9 2,000m 2:23.9 117 703 20 146
9:13.3 4,000m 2:18.3 132 755 20 151
9:06.4 6,000m 2:16.6 137 772 20 153
8:58.9 8,000m 2:14.7 143 792 19 154
8:59.9 10,000m 2:14.9 142 789 20 153

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Workout Graph

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