[DDANZI] 토끼사랑 10000m row

10,000m

Meters

45:49.9

Time

2:17.4

Pace

584

Calories

151

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate20
Stroke Count939
Drag Factor115

November 28, 2023 21:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
45:49.9 10,000m 2:17.4 135 763 20 151
9:43.4 2,000m 2:25.8 113 688 20 137
9:22.6 4,000m 2:20.6 126 732 20 142
9:21.0 6,000m 2:20.2 127 736 20 144
9:03.5 8,000m 2:15.8 140 780 21 152
8:19.5 10,000m 2:04.8 180 918 22 183

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Workout Graph

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