[DDANZI] 토끼사랑 10000m row
10,000m
Meters
46:15.4
Time
2:18.7
Pace
578
Calories
148
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
November 29, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.4 | 10,000m | 2:18.7 | 131 | 750 | 20 | 148 |
| 9:46.7 | 2,000m | 2:26.6 | 111 | 681 | 20 | 145 |
| 9:21.7 | 4,000m | 2:20.4 | 126 | 735 | 20 | 147 |
| 9:05.2 | 6,000m | 2:16.3 | 138 | 775 | 20 | 150 |
| 9:01.7 | 8,000m | 2:15.4 | 141 | 784 | 20 | 150 |
| 9:00.0 | 10,000m | 2:15.0 | 142 | 789 | 20 | 149 |
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Workout Graph
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10000 m