[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
48:20.2
Time
2:25.0
Pace
558
Calories
137
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,114m |
| Overall Time | 55:50.2 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 947 |
| Drag Factor | 115 |
November 29, 2023 21:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:20.2 | 10,000m | 2:25.0 | 115 | 695 | 19 | 137 |
| 10:00.1 | 2,000m | 2:30.0 | 104 | 656 | 19 | 133 |
| 9:50.1 | 2,000m | 2:27.5 | 109 | 675 | 19 | 134 |
| 9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 19 | 136 |
| 9:30.0 | 2,000m | 2:22.5 | 121 | 716 | 19 | 140 |
| 9:20.2 | 2,000m | 2:20.0 | 127 | 738 | 20 | 142 |
| r114m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000m/1:30r